In 100 g (Grams) of Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener there is 0.07 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener are listed below.

Water	79 g	79%
Energy (calorie)	86 kcal
Energy (joule)	361 kJ
Protein	4.93 g	4.93%
Total lipid (fat)	1.25 g	1.25%
Ash	1.02 g	1.02%
Carbohydrate, by difference	13.8 g	13.8%
Fiber, total dietary	0 g
Sugars, total	5.43 g	5.43%
Calcium, Ca	171 mg	0.17%
Iron, Fe	0.07 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	135 mg	0.14%
Potassium, K	219 mg	0.22%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.83 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	4.9 µg
Fluoride, F	12 µg

Nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener